There
are two parts to the Essene Diet; one is for the body and one is for
the soul.
Body:
replace all the processed food and meat of all kinds with living
food– so what is living food, it is food taken from nature. Unlike
dead food which is taken from dead animals.
So
start eating fresh fruits and vegetables, grains, seeds and nuts, and
yes Dairy. Since animals that produce milk feed on grain or grass it
is living food. This is in no way a Vegan diet. It is a way of life.
Living food that will give you Life like no other. Diets in general
are hard to follow and this one is no exception, so if you find it
hard to eliminate all meats, fish, poultry; than just cut down on
them, but do try to eliminate the processed foods and stick with
plenty of fresh fruits and vegetables as well as nuts and seeds.
Concentrate more on the Food for the Soul.
SOUL:
Now
to food for the soul. So now that we know how to feed the body we
will discuss how to feed the soul. Unfortunately no one seems to
teach this. To
feed the soul you need but give spirit recognition, and every-time
you do, it feeds your soul and changes the soul from darkness to
light. You
may ask how do you give recognition to spirit. Simply,
Praise-Worship-Thanks-etc. Stop taking everything around you for
granted and give thanks for the source of it all–GOD. The
Essene Diet for the Soul consists of performing communions on a daily
basis every morning and evening. Doing this practice helps to feed
your soul and after awhile you will start to receive blessings. The
Communions remind you of all the different attributes of Life that
you take for granted. They help you to practice the Presence.
Practicing the Presence of Angels or God will help to feed your Soul
like nothing else. Don’t
take my word for it, try it yourself and see if it works. That’s
all I did. Read the “Essene Gospel of Peace” Books 1-4 for
further instruction. Available to read at no cost at bottom of Home page.
